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Posts Tagged ‘employee wellbeing’

The case for introducing relaxation in your workplace

The health and Safety Executives states in their annual statistics report for 2012/2013 that stress, depression or anxiety and musculoskeletal disorders account for the majority of days lost due to work-related ill health. These issues cost thousands of pounds to the business and badly affect employees’ health and wellbeing. Realising the urgency of the situation, […] Read more…

Slow down! How time pressure creates stress in the workplace

Globalisation and our incredibly competitive world have profoundly changed businesses’ organisation. The quest for more productivity and performance is never ending leading to regular internal restructuring and upgrade to new technologies. Time hasn’t extended, we still have exactly the same amount of time that we had before but the load and density of the work […] Read more…

Why should businesses care about their workforce’s sleep quality and how can they help improve it?

Sleeping too little or not sleeping well has a direct impact not only on people’s health but also their performance at work. Companies with employees that sleep well perform better than those that with deprived workers. A member of staff sleeping badly or not enough is likely to experience the following: Change in mood and […] Read more…

Practical ways to build employees’ resilience to stress and prevent burnout

Wellbeing in the workplace is a vast subject which cannot easily be covered in one blog post. All my upcoming blog posts will be linked to the topic in one way or another. What I am interested in is looking at specific areas that can drastically galvanise employee wellbeing if considered and addressed carefully by […] Read more…