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Posts Tagged ‘labour’

Preparing for labour with Sophrology

I had my last Sophrology session this morning with Brigitte and we focused on visualising the birth itself. In 30 minutes, she took me on a journey from the very start of labour, the first spaced-out contractions to the few minutes after Babou’s arrival into the world. A very moving and empowering experience. I hadn’t felt that relaxed and […] Read more…